Perspective: Joy Love Peace

A few nights ago there was a full moon.

It was also a cloudy night, but the clouds
weren't so dense that you were still able
to see the moon.

Even though you can't really tell this
video graphic is the moon, you might still
enjoy it when you're stressed, or if you
are having trouble sleeping. It is very
soothing, especially if you give it your
full attention.

Serene Sunrise

Originally 30 minutes sped up to 10 minutes, but you can still barely tell the video and the sun are moving. Great for a short meditation, as it is easy to stare at, and the birds and music are peaceful and contemplative. Enjoy. :)

Here is another version, with different music

Perspective: Nature

Today the person who created the video below
found me on YouTube. There are only a few
videos so far...and I think they're all great.

Check them out for yourself.
His channel is
http://www.youtube.com/user/naturalistnotebook

A Peaceful Perspective

Here is a peaceful, soothing recording
that is only 6 minutes long.
Listen online, and if you enjoy it,
you can get the .MP3 recording -
for free, by emailing
innerpeace@gotstressgetrelief.com.