Do you know about my Letters of Love?
If you don't, you may want to. For
each individual that I have written
one for it is a balance of love,
understanding, encouragement, and
support.
I have shared some of the letters
written to others, and many have
agreed there are some very profound
universal messages.
The letters have often elicited a
"WOW" response. Many are surprised
that all I need to do one is a name/
a way to identify the person, but
that is indeed it.
Because of the nature of it, I offer
a 100% money back guarantee for the
$35 I normally charge. Every person
who has ever paid felt the money
spent was well worth it, and that is
my preferred response from those who
get one (smile).
Since it is Halloween weekend, and
it is a time for "tricks" or "treats,"
I thought I would offer a treat.
I would like to offer you the
opportunity to name your own price
for one of these letters, with a
minimum price of $1.00, and offer
you the same money back guarantee.
All you need to do is send your
payment to ThankYouATJoLoPe.com on
Paypal with a note that it is for a
letter. In addition, please add the
name of the person the letter is for.
Once you've made your payment, please
drop me a quick note at infoATJoLoPe.com
to let me know.
This offer of "name your own price"
stands until Sunday, November 1,
midnight (CA time).
If you'd like to learn more about
these letters, please visit
Notes-of-Love.com and/or
see a previous blog entry with a
video where I discuss being true
to yourself.
I love writing these letters, and
welcome the opportunity to do one
for you, or someone you know.
I look forward to hearing from you,
and thank you in advance for sharing
this with others, should you feel it
appropriate.
Have a great weekend!
Friday, October 30, 2009
Thursday, October 29, 2009
Perspective: Influenza - What are you "in"?
Today I started to think about the flu. I have thought about it before, but it occurred to me to write about it in my own unique perspective. Perhaps there are others out there considering this conversation the same way I am, but I have yet to see it, so it makes me wonder if others have.
There are two books and authors that speak to the mind/body connection when it comes to our body that I often recommend: Feelings Buried Alive by Karol K. Truman and You Can Heal Your Life by Louise L. Hay. They both have a "menu" of physical symptoms and what they perceive to be the correlating thoughts/emotions.
What I have found is that often these lists are amazingly in tune with what is going on with me and others. When I first started to consider the possibility that the mind and body could be related, it was a difficult thing. Others would say, well, yeah there's that, but, there is also a bug, and that might be what is causing "X." And, I was like, well, yes, but no? You see I found myself wondering how you could say things were related, but not?
What I have come to realize is that it is very difficult to talk about the relationship because it means an inherent level of responsibility for our situation (you mean it's MY "fault" I'm sick?), and while I certainly don't have all of the answers to many of the inevitable questions, I do my best with the ones that make sense to me. Even with the outstanding questions, what I am sharing with you is part of where I come from for myself and when working with others, and find that there have been many times it has been useful.
Maybe they'll be helpful to you. When you can see how the body and mind can connect, then it gives us one of the things we as humans so desperately crave - an element of control. If our mind and emotions do cause what happens with our body, when we deal with them it could have the potential to affect how our body feels. If we can identify what is going on with us, and address it, it might help prevent some things from happening, and help others to clear up.
It may not align with some readers and their beliefs. I would expect that, after all, I always believe we need to be where we need to be, and that is the place where our choices and beliefs resonate for us, and if we all agreed the world would be a much different place. Perhaps this discussion will in some way confirm what they believe. All I ever desire is a healthy and conversation, with respect to perspectives shared.
As far as the bug thing goes, I think that the difference for some people might just be where they are emotionally and mentally in life. Perhaps those who feel good about life, and are optimistic, without fear, and anger could find themselves physically fine while others who have been exposed to the bug are sick, and therein lies the relationship. First line of defense being the handling of things that need to be handled, and when that happens, the "bug" has no where to land, or if it does, its effects can be minimal.
This conversation is much bigger than a blog entry (after all many books have been written on the topic) so there is no way that it could be all encompassing. If it has you asking questions, then I would like to think it has served its purpose. I tend to think that if we are unwilling to ask questions of the things we believe, then what we say we believe, we may not believe at all.
Having said that, the following are a few thoughts that I have come up with with Karol and Louise's assistance. If you want to pursue the conversation more thoroughly, I welcome it, and of course, you can seek their books out.
First I thought about the word "Influenza." It is interesting to me to note the parts of the word "in" fluenza. Whatever "fluenza" is, one with the flu is "in" it. If you consider the mind/body connection, what are you "in"?
Consider that a chimney flue removes smoke, hot air and gas from your living environment. If you were in that flue, it would be unhealthy, and likely could kill you, or at least make you sick. What things are you in that are unhealthy for you?
In addition, influenza could also relate to
mass fear
a fear of the worst thing/outcome
Mass fear, fear of a "worst" outcome. Consider how our world is at the moment. How do you think people are handling it? Are they handling it? Or might they be surviving it? If there are things that are affecting us that aren't being addressed, our body tends to tell us that something is up by its symptoms.
What are the symptoms of the flu?
cough - can be related to
anxiety
feeling annoyed
feeling like your life circumstances are intolerable
In general a reaction of the body in an attempt to release
sore throat
throats are about expression - are you sore about something you've expressed?
or sore about something that needs to be expressed?
It can also relate to creativity and its expression or lack thereof
fatigue
could relate to boredom
if feeling fatigued, what burdens are you carrying emotionally?
or what are you carrying that feels like a burden?
What are you holding on to? What are you resisting? fighting?
chills
a contracting/pulling in
could be a form of protection/wanting to be left alone/an escape
fever
anger ("hot" under the collar)
runny or stuffy nose
difficulty in "breathing" in life
and/or controlling your life and/or circumstances
a form of crying
potential childlike feeling/desire for attention/to be taken care of
feeling stuffed/blocked
body ache
physical pain can be an expression of inner (emotional) pain.
It can also be a form of punishment where there might be guilt
Can also relate to sadness, or an "ache" to be loved/feel love.
headache
thoughts that hurt and/or are painful to consider
being hard on yourself
vomiting
an act of release/an inability to digest what is going on
an act of involuntary surrender/perhaps a desire to surrender
could relate to fear
diarrhea
a running off/feeling lack of control in regard to all of the s*** in your life
also could relate to fear
So now that you have seen this list, perhaps consider what is going on for you, and in your life. If there are things you've pushed aside, perhaps consider bringing them out, and dusting them off, and finding a way to address them. The good/bad news is that our body will often tell us when things need to be addressed. However, the beauty of having information like this is the possibility of creating an inhospitable environment for the things that could make us feel unwell, and prevent us from being anything but our best selves.
Please be safe and well this winter, and if there is anything that I can do in the way of information or support (hypnosis is a great tool for so many things) please let me know. You can reach me all kinds of ways, including clicking the phone icon below.
As always, I welcome your comments and thoughts.
There are two books and authors that speak to the mind/body connection when it comes to our body that I often recommend: Feelings Buried Alive by Karol K. Truman and You Can Heal Your Life by Louise L. Hay. They both have a "menu" of physical symptoms and what they perceive to be the correlating thoughts/emotions.
What I have found is that often these lists are amazingly in tune with what is going on with me and others. When I first started to consider the possibility that the mind and body could be related, it was a difficult thing. Others would say, well, yeah there's that, but, there is also a bug, and that might be what is causing "X." And, I was like, well, yes, but no? You see I found myself wondering how you could say things were related, but not?
What I have come to realize is that it is very difficult to talk about the relationship because it means an inherent level of responsibility for our situation (you mean it's MY "fault" I'm sick?), and while I certainly don't have all of the answers to many of the inevitable questions, I do my best with the ones that make sense to me. Even with the outstanding questions, what I am sharing with you is part of where I come from for myself and when working with others, and find that there have been many times it has been useful.
Maybe they'll be helpful to you. When you can see how the body and mind can connect, then it gives us one of the things we as humans so desperately crave - an element of control. If our mind and emotions do cause what happens with our body, when we deal with them it could have the potential to affect how our body feels. If we can identify what is going on with us, and address it, it might help prevent some things from happening, and help others to clear up.
It may not align with some readers and their beliefs. I would expect that, after all, I always believe we need to be where we need to be, and that is the place where our choices and beliefs resonate for us, and if we all agreed the world would be a much different place. Perhaps this discussion will in some way confirm what they believe. All I ever desire is a healthy and conversation, with respect to perspectives shared.
As far as the bug thing goes, I think that the difference for some people might just be where they are emotionally and mentally in life. Perhaps those who feel good about life, and are optimistic, without fear, and anger could find themselves physically fine while others who have been exposed to the bug are sick, and therein lies the relationship. First line of defense being the handling of things that need to be handled, and when that happens, the "bug" has no where to land, or if it does, its effects can be minimal.
This conversation is much bigger than a blog entry (after all many books have been written on the topic) so there is no way that it could be all encompassing. If it has you asking questions, then I would like to think it has served its purpose. I tend to think that if we are unwilling to ask questions of the things we believe, then what we say we believe, we may not believe at all.
Having said that, the following are a few thoughts that I have come up with with Karol and Louise's assistance. If you want to pursue the conversation more thoroughly, I welcome it, and of course, you can seek their books out.
First I thought about the word "Influenza." It is interesting to me to note the parts of the word "in" fluenza. Whatever "fluenza" is, one with the flu is "in" it. If you consider the mind/body connection, what are you "in"?
Consider that a chimney flue removes smoke, hot air and gas from your living environment. If you were in that flue, it would be unhealthy, and likely could kill you, or at least make you sick. What things are you in that are unhealthy for you?
In addition, influenza could also relate to
mass fear
a fear of the worst thing/outcome
Mass fear, fear of a "worst" outcome. Consider how our world is at the moment. How do you think people are handling it? Are they handling it? Or might they be surviving it? If there are things that are affecting us that aren't being addressed, our body tends to tell us that something is up by its symptoms.
What are the symptoms of the flu?
cough - can be related to
anxiety
feeling annoyed
feeling like your life circumstances are intolerable
In general a reaction of the body in an attempt to release
sore throat
throats are about expression - are you sore about something you've expressed?
or sore about something that needs to be expressed?
It can also relate to creativity and its expression or lack thereof
fatigue
could relate to boredom
if feeling fatigued, what burdens are you carrying emotionally?
or what are you carrying that feels like a burden?
What are you holding on to? What are you resisting? fighting?
chills
a contracting/pulling in
could be a form of protection/wanting to be left alone/an escape
fever
anger ("hot" under the collar)
runny or stuffy nose
difficulty in "breathing" in life
and/or controlling your life and/or circumstances
a form of crying
potential childlike feeling/desire for attention/to be taken care of
feeling stuffed/blocked
body ache
physical pain can be an expression of inner (emotional) pain.
It can also be a form of punishment where there might be guilt
Can also relate to sadness, or an "ache" to be loved/feel love.
headache
thoughts that hurt and/or are painful to consider
being hard on yourself
vomiting
an act of release/an inability to digest what is going on
an act of involuntary surrender/perhaps a desire to surrender
could relate to fear
diarrhea
a running off/feeling lack of control in regard to all of the s*** in your life
also could relate to fear
So now that you have seen this list, perhaps consider what is going on for you, and in your life. If there are things you've pushed aside, perhaps consider bringing them out, and dusting them off, and finding a way to address them. The good/bad news is that our body will often tell us when things need to be addressed. However, the beauty of having information like this is the possibility of creating an inhospitable environment for the things that could make us feel unwell, and prevent us from being anything but our best selves.
Please be safe and well this winter, and if there is anything that I can do in the way of information or support (hypnosis is a great tool for so many things) please let me know. You can reach me all kinds of ways, including clicking the phone icon below.
As always, I welcome your comments and thoughts.
Wednesday, October 28, 2009
Perspective: Sunset Over Phoenix
I love taking pictures from a plane.
I have gotten some really gorgeous ones,
and I'll need to share more at some point.
Oddly, they consider a digital camera
"electronic" equipment (maybe someone
can explain this to me?), and it's not
as easy as it once was to take pics at
the beginning and ending of a flight.
I have gotten some really gorgeous ones,
and I'll need to share more at some point.
Oddly, they consider a digital camera
"electronic" equipment (maybe someone
can explain this to me?), and it's not
as easy as it once was to take pics at
the beginning and ending of a flight.
Perspective: Jon Stewart & CNN - "We'll Leave it There"
I think Jon Stewart has great perspective on things.
While his show is often humorous, it is the kind of
humor that can get you questioning things, and I am
always up for a good question.
In this case, there are some very interesting things
he brings up, however, the one I am left with,
probably is not quite where he as headed.
He makes some fun of CNN's "we'll leave it there"
closing. Of course, they can't be the only ones to
ever say it, but the joke wouldn't have worked so
well if others were brought into it.
The thing that occurs to me is how often do we leave
things "there" in ways unstated (or even stated), and
more importantly what does that action cost us? What
would be the cost of allowing ourselves the time and
effort to explore whatever it is that we need to
explore.
And, with that...I'll leave it there.
While his show is often humorous, it is the kind of
humor that can get you questioning things, and I am
always up for a good question.
In this case, there are some very interesting things
he brings up, however, the one I am left with,
probably is not quite where he as headed.
He makes some fun of CNN's "we'll leave it there"
closing. Of course, they can't be the only ones to
ever say it, but the joke wouldn't have worked so
well if others were brought into it.
The thing that occurs to me is how often do we leave
things "there" in ways unstated (or even stated), and
more importantly what does that action cost us? What
would be the cost of allowing ourselves the time and
effort to explore whatever it is that we need to
explore.
And, with that...I'll leave it there.
| The Daily Show With Jon Stewart | Mon - Thurs 11p / 10c | |||
| CNN Leaves It There | ||||
| ||||
Sunday, October 25, 2009
"How much does your life weigh?"
Interesting question. This movie looks like
it would be thoughtful on several levels.
Another question that comes up for me
watching this trailer is, what are the
"miles" in our lives, and are they worth
pursuing? Are they valuable enough
to cover the "cost"?
I might have to see this movie. :-) If you
you do, please come and comment - let
me know what you thought of it.
theupintheairmovie.com
it would be thoughtful on several levels.
Another question that comes up for me
watching this trailer is, what are the
"miles" in our lives, and are they worth
pursuing? Are they valuable enough
to cover the "cost"?
I might have to see this movie. :-) If you
you do, please come and comment - let
me know what you thought of it.
Saturday, October 24, 2009
Perspective: Divorce Illegal in California?
Last year there was much conversation
around California and gay marriage.
In the end, the proposition allowing
gay marriage wasn't passed.
I thought the videos below were an
interesting perspective piece, and
make an interesting point.
There are horrendous relationships
between two adults of the opposite
sex that are terrible for anyone
involved. Why would it be so
difficult to believe that there
could be a loving, supportive, and
successful family with two people
of the same sex?
Something that is "normal" isn't
always "good." It's just "normal."
It's what we're used to. Our minds
are rigged that way: "Good"="Known"
"Bed"="Unknown." But something
"good" because it's "known" could still
be bad for us, and something "bad"
because it's "unknown" could be
something great for us.
Is it possible that there could be
some good things that could come
from a change in perspective?
I hesitate in discussing this topic
much further at the moment, as it is
a multi-faceted and multi-layered
issue. It is also not one that I
am entirely versed on.
However, I present this as it is an
excellent example of my favorite word:
Perspective.
around California and gay marriage.
In the end, the proposition allowing
gay marriage wasn't passed.
I thought the videos below were an
interesting perspective piece, and
make an interesting point.
There are horrendous relationships
between two adults of the opposite
sex that are terrible for anyone
involved. Why would it be so
difficult to believe that there
could be a loving, supportive, and
successful family with two people
of the same sex?
Something that is "normal" isn't
always "good." It's just "normal."
It's what we're used to. Our minds
are rigged that way: "Good"="Known"
"Bed"="Unknown." But something
"good" because it's "known" could still
be bad for us, and something "bad"
because it's "unknown" could be
something great for us.
Is it possible that there could be
some good things that could come
from a change in perspective?
I hesitate in discussing this topic
much further at the moment, as it is
a multi-faceted and multi-layered
issue. It is also not one that I
am entirely versed on.
However, I present this as it is an
excellent example of my favorite word:
Perspective.
Friday, October 23, 2009
Perspective: Untitled (The Movie)
The premise of this movie looks like a
perspective at its offbeat best.
If you see it, let me know what you think.
perspective at its offbeat best.
If you see it, let me know what you think.
Perspective: Ballet Dancers Unlike Any You're Likely Ever Seen Before
I would have to wonder if what these two
do in the following video is seen as
extraordinary by them. If I had to guess,
I would say the answer is likely a NO.
The beauty for the rest of us is the
fact that it might seem extraordinary
gives us perspective in which to
experience our own lives and choices.
Poignant. Beautiful. Touching.
What other words might you add?
do in the following video is seen as
extraordinary by them. If I had to guess,
I would say the answer is likely a NO.
The beauty for the rest of us is the
fact that it might seem extraordinary
gives us perspective in which to
experience our own lives and choices.
Poignant. Beautiful. Touching.
What other words might you add?
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